Cutting people out in the name of self love is pure “sacrilege”- no love here – you are still crawling as infants 👶
The way we know how to love comes from a past paradigm, looking for our needs to be met, our pots to be filled, our back to be covered, and for that someone to “get us”. We want to feel loved secure and stable. We want assurance. We want to feel encompassed and enthralled. Have you noticed just […]
Self love – what the hell is this all about? We are hearing so much of it all over the place …
But where to start? How do I love myself? And what we have out there as a recipe for self love sounds like a bit of self indulgence if you ask me. It doesn’t really deal with the root of why I even come to this juncture of needing self love. I mean we can […]
Do you secretly crave to be seen and heard?
Wow! We go to lengths and breadths to be seen don’t we? And we mostly don’t know that what we are seeking is to meet an inner infantile need in us. How? What was your experience watching the interactions between toddlers and their parents? Can you remember yours? Chances are your childhood is not really […]
Self Acceptance and Social Connection
Curtains down, lights off, audience has left, alone at centre stage you peek out between the curtain folds to see if there might just be one more person standing up to clap at your performance, nope 👎🏻 nobody in sight. You hear the silence penetrate into every nook and cranny of you. You feel a […]
Awareness and Presence, sorry what?
The latest trend now in almost every conversation quote or anything you log onto for some daily cosmic inspiration is “awareness” and “presence”. Almost every single person guiding parents will talk about engaged presence. A Buddhist monk will advocate a practice of mindfulness by inculcating an active presence in daily life. If you believe in […]